Look no further than your freezer for Dad's perfect gift
As children all over the country prepare to honor their dads for Father's Day or a special birthday, it might be time to say "no" to the soap and ties and give him what he really loves - a home- cooked meal.
Healthy foods and creative recipes provide vitamin D when sunshine is scarce
When days are short and sunshine is scarce, it's only natural to feel a little out of sorts. The sun is the body's chief source of vitamin D, and for many Americans, clouds and cold temperatures can lead to deficiencies. Fortunately, there are other sources that provide this important vitamin - some of which come in a deliciously edible form.
Stress affects everyone and can cause problems at work, home and with health. Researchers have found that stress is a leading cause of illness, affecting as much as 20 percent of the population. Economic factors, such as a recession, have also been shown to significantly increase population-wide stress levels.
Home cooks are spending more time in their own kitchens and less time dining out. Fortunately, technology makes it easier than ever for home chefs to prep and cook meals at home and clean up conveniently and efficiently afterward.
